Thormann Personal Training

Personal training
Group training
Corporate fitness
In person or remote
Injury prevention for musicians and dancers

From the blog

When Playing Hurts: How Musicians Can Build Endurance to Reduce Pain

September 2, 2025September 2, 2025

The effect of improved muscular endurance on playing related musculoskeletal disorders in professional orchestral string players. -A research proposal.

December 9, 2022December 10, 2022

Resistance training for older adults and the conditions of the STAR triad.

April 6, 2022April 11, 2022

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“You are making such a huge difference to my neck and shoulders which, frankly, I had given up on ever improving in any meaningful way!”
– Rosie (Oboist)

About Christoph

Christoph is a strength and conditioning coach based in East Sussex, UK. He is specialised to address the needs and demands of performing artists and is enthusiastic about working with athletes, and non-athletes alike. Many years of working in the ballet world led to deep insights and experience in working with dancers and musicians. Read more